Omphala's Belly Dancing Site
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OMPHALA'S HOMEPAGE
Belly Dance Classes by Omphala
Class Testimonial: “Classes with Omphala have given my bad knee a better core and quad work-out than twice the hours of physical therapy.”
Three month student.
(Prior to taking a fitness class, always check with your doctor first if you have injuries.)
Belly Dance Classes by Omphala
Class Testimonial: “Classes with Omphala have given my bad knee a better core and quad work-out than twice the hours of physical therapy.”
Three month student.
(Prior to taking a fitness class, always check with your doctor first if you have injuries.)
Enjoy classes in the ancient art of Belly Dance!
Intense, very low-impact, aerobic work-out.
Exciting Middle Eastern rhythms that will carry you into a great mood.
Come in tired, stressed, out of shape,
leave lifted, cheerful, and more toned.
Mothers with newborns in baby-carriers? Both of you come. Lose those blues, get back in touch with the sexy, feminine, you.
Plus sized beauties? Here’s a work-out especially for you. Gain fitness in a loving, non-critical environment.
No-one’s perfect here!
Loose, comfortable clothing.
Intense, very low-impact, aerobic work-out.
Exciting Middle Eastern rhythms that will carry you into a great mood.
Come in tired, stressed, out of shape,
leave lifted, cheerful, and more toned.
Mothers with newborns in baby-carriers? Both of you come. Lose those blues, get back in touch with the sexy, feminine, you.
Plus sized beauties? Here’s a work-out especially for you. Gain fitness in a loving, non-critical environment.
No-one’s perfect here!
Loose, comfortable clothing.
AND, Omphala is also a landscape stager, landscape consultant & gardening coach...see below...
For landscape staging, consultation services or garden coaching, please contact Shirley
(a/k/a Omphala!) at:http://www.thequeensgarden.net, or
http://laborfair.com/gardenconsult1
For belly dance classes,
e-mail Omphala at shirley@thequeensgarden.net
or call (510) 526-8154
OMPHALA IS A MEMBER OF THE DESERT HEAT DANCERS. TO HIRE OUR TROUPE FOR BELLY DANCE PERFORMANCES, E-MAIL OMPHALA AT:
shirley@thequeensgarden.net
shirley@thequeensgarden.net
